Weigh In record (no journal entry) for 27 June 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2012:
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1248 kcal
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Fat: 48.83g | Prot: 33.71g | Carb: 182.60g.
Breakfast: Almond Breeze Original, Cinnamon Toasters, Lowfat Pomegranate Kefir, Light Agave Nectar, Cream Substitute (Liquid), Coffee (Brewed From Grounds). Lunch: Chicken Nuggets, Fresh Pineapple. Dinner: Cucumber, Grapes, Fresh Pineapple. Snacks/Other: tomatoes, oreo cookie, Cashew. more...
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1647 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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