Weigh In record (no journal entry) for 27 June 2012
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191.9 lb
Lost so far: 11.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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330 kcal
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Fat: 3.26g | Prot: 5.15g | Carb: 72.96g.
Breakfast: grapes, honey nut cheerios. more...
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losing 9.8 lb a week
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