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29
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150.0 lb
Lost so far: 63.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1289 kcal
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Fat: 27.26g | Prot: 93.09g | Carb: 173.59g.
Breakfast: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Great Value Fat Free Milk, Sweet'N Low Sweet 'N Low, Slimfast Adv Nutrition Smoothie Chocolate Smoothie 20G, Fairlife Fat Free Milk, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: Milk Chocolate Candies , Lean Cuisine Comfort Meatloaf with Mashed Potatoes, McDonald's Ice Cream Cone. Snacks/Other: Raspberries, Dannon Light & Fit Greek - Cherry, Blackberries. more...
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losing 10.5 lb a week
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