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MzDrika
Journal
01 May 10
MzDrika's Journal, 01 May 2010
MzDrika's Profile
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Weigh In record (no journal entry) for 01 May 2010
184.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2010:
197 kcal
Fat: 4.55g | Prot: 7.38g | Carb: 36.09g.
Breakfast:
French Vanilla Coffee Creamer, Coffee, Instant Oatmeal Weight Control - Banana Bread.
more...
2471 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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