hhamzarn's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
188.5 lb Lost so far: 0 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2012:
728 kcal Fat: 30.25g | Prot: 25.75g | Carb: 91.50g.   Breakfast: Sausage, Egg and Cheese on a Bagel, Coffee Coolatta with Milk. more...
gaining 1.0 lb a week

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