Weigh In record (no journal entry) for 27 June 2012
|
188.5 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2012:
|
728 kcal
|
Fat: 30.25g | Prot: 25.75g | Carb: 91.50g.
Breakfast: Sausage, Egg and Cheese on a Bagel, Coffee Coolatta with Milk. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hhamzarn's weight history
|