Weigh In record (no journal entry) for 03 April 2018
|
258.4 lb
Lost so far: 21.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
2253 kcal
|
Fat: 90.83g | Prot: 66.61g | Carb: 298.27g.
Breakfast: Kroger Cinnamon Raisin Bagel, Chobani Flip Key Lime Crumble. Lunch: Avocados, Kroger Queen Olives, Subway 12" BLT. Dinner: Pace Picante Mild Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Mother's Chocolate Chip Cookies. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danyl75's weight history
|