Draco_Malfoy-_-'s Journal, 03 April 2018

154.3 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

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722 kcal

Fat: 31.28g | Prot: 23.39g | Carb: 88.17g.   Breakfast: Lidl Salat Classico. Dinner: Mondo Italiano Steinofen Pizza Spinat-Frischkäse. Snacks/Other: Zimt, Tic Tac Tic Tac, Pink Lady Äpfel, Tic Tac Tic Tac. more...

2750 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Running (jogging) - 5/mph - 10 minutes, Walking (moderate) - 3/mph - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...