Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
CrandallK
Journal
03 Apr 18
CrandallK's Journal, 03 April 2018
CrandallK's Profile
< Previous Entry
|
Next Entry >
down 4lbs from pre-pregnancy weight!
209.2 lb
Lost so far:
18.8 lb
.
Still to go:
74.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2018:
882 kcal
Fat: 28.70g | Prot: 33.52g | Carb: 120.88g.
Breakfast:
Pepsi Mist Twist, Toasted White Bread, Scrambled Egg.
Lunch:
Scrambled Egg, Rosarita Refried Beans, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Souper Salad Green Bell Peppers, Tomato Sauce, Great Value Jasmine Rice.
more...
2322 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
CrandallK's weight history
view complete history