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限醣飲食真的有用好開心😁😁😁😁😁😁😀😁本來今天早餐跟午餐因為課程跟時間問題只隔五分鍾，結果吃到感覺全身腫脹，原本以為會肥死的結果又瘦0.4😱😱😱😱
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100.5 lb
Lost so far: 1.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2018:
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1248 kcal
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Fat: 76.31g | Prot: 93.31g | Carb: 45.38g.
Breakfast: 7-11 茶葉蛋, 可口可樂 Coke Zero, 黑橋牌 德國Q脆腸（蒜味）, 全家 光泉無糖黑豆漿, 安佳 起司片, 牛肉調味汁（罐頭）. Lunch: 全家 匈牙利香草烤雞腿, 全家 光泉無糖黑豆漿, 大陸妹. Dinner: 高純度橄欖油, 全家 黑胡椒毛豆, 可口可樂 原萃日式綠茶, 7-11 茶碗蒸. more...
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2404 kcal
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Activities & Exercise:
Ballet - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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 Comments
妳已經那麽輕了，目標還39公斤😱會不會太瘦了😱快到我小學6年級的體重38公斤了😱😱😱
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04 Apr 18 by member: gulinlin
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04 Apr 18 by member: 20020310
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