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FBS....122
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160.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2018:
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1055 kcal
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Fat: 61.97g | Prot: 62.30g | Carb: 79.33g.
Breakfast: Strawberries, Silk Pure Almond Milk - Unsweetened Original, Coffee, Ajishima Foods mcCabes granola, Fiber One Original Cereal. Lunch: Prime Time Sweet Mini Peppers, Driscoll's Strawberries, Cauliflower, Oscar Mayer P3 Portable Protein Pack Deli Snackers Turkey Ham Cheddar. Dinner: Strawberries, Whipped Cream (Pressurized), Kroger Finely Shredded Mexican Style Cheese, Ground Beef (90% Lean / 10% Fat), Publix Onions, Hellmann's Real Mayonnaise, Land O'Lakes Salted Butter, Kroger Whole Eggs (Medium), Red Cabbage, Divine Flavor Sweet Mini Peppers, Aunt Nellie's Whole Pickled Beets, Carrots. Snacks/Other: Kroger Sparkling Seltzer Water, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). more...
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1942 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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