fujilestari765's Journal, 15 January 2018

fujilestari765's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 January 2018

92.6 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 January 2018:

413 kcal

Fat: 8.73g | Prot: 15.66g | Carb: 80.46g. Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Sawi Dimasak (dari Segar), Jagung Rebus. Lunch: Sawi Dimasak (dari Segar), Jagung Manis Kuning, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Dinner: Buah Naga. more...