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MBailarina
Journal
03 Apr 18
MBailarina's Journal, 03 April 2018
MBailarina's Profile
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Weigh In record (no journal entry) for 03 April 2018
193.6 lb
Lost so far:
21.8 lb
.
Still to go:
50.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2018:
54 kcal
Fat: 0.17g | Prot: 0.26g | Carb: 14.52g.
Breakfast:
Maçã, Chá (Infusão).
more...
2326 kcal
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Cooking - 30 minutes, Driving - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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MBailarina's weight history
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