Weigh In record (no journal entry) for 03 April 2018
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239.2 lb
Lost so far: 9.9 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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896 kcal
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Fat: 11.91g | Prot: 28.11g | Carb: 119.40g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed) . Lunch: Beachbody Butternut Squash Soup. Dinner: Sushi with Gusto Spicy Shrimp Roll. Snacks/Other: Barefoot Pinot Grigio , Eastern Oyster (Farmed) , Starbucks Iced Green Tea (Venti), Barefoot Pinot Grigio , Mixed Vegetable Juice (Vegetables Other Than Tomato). more...
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losing 32.4 lb a week
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