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I have 8 wks left b4 nursing school. this is the end of freedom. its mandatory to make my se
lf stick to a consistent routine. its do or fail now. do I mean it or not. get serious.
pause and plan. not fight or flight.
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119.8 lb
Lost so far: 1.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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425 kcal
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Fat: 10.88g | Prot: 33.90g | Carb: 46.12g.
Breakfast: Oikos Organic 0% Fat Greek Yogurt with Honey (Stonyfield Farm), Oikos Organic 0% Fat Greek Yogurt with Blueberry, Hard Bolied Eggs, Canadian Bacon. Snacks/Other: Mocha Frappuccino (Bottle). more...
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steady weight
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