Weigh In record (no journal entry) for 03 April 2018
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 April 2018:
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2057 kcal
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Fat: 78.30g | Prot: 76.77g | Carb: 281.31g.
Breakfast: Pancake Syrup , Dole Bananas, Market Day Banana Mini Pancakes. Lunch: Ranch Salad Dressing , Avocado and Cucumber Salad. Dinner: Penne, Wegmans Cooked Shrimp, Mushrooms , Fettuccine Alfredo, Sargento Deli Style Sliced Provolone Cheese, Spinach , Foster Farms Oven Roasted Turkey Slices, Mayonnaise , Flatout Healthy Grains Multi-Grain with Flax Flatbread. Snacks/Other: Runza Banana Smoothie. more...
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