nanoubig's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
142.2 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2012:
1172 kcal Fat: 39.03g | Prot: 45.31g | Carb: 156.42g.   Breakfast: gateau roule fraise, yaourt, orange juice, ricoré, sugar. Lunch: pamplemousse, taboul, egg. Dinner: peach, risotto poulet et champignons, crottin, sauce vinaigrette tomates séchées, salade verte. Snacks/Other: sauce tomate bolets et cepes, fondant a l'emmental, ricoré, chocolate au lait, sugar, coffee, coffee, Cappuccino. more...
1578 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 4.6 lb a week

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