Weigh In record (no journal entry) for 03 April 2018
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239.0 lb
Lost so far: 35.9 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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728 kcal
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Fat: 34.46g | Prot: 51.33g | Carb: 48.26g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Aardbei. Lunch: AH 100% Pindakaas Naturel, AH Voordeel Bruinbrood . Dinner: Gebakken Kibbeling. more...
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gaining 6.2 lb a week
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Bbuussrraa_'s weight history
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