Weigh In record (no journal entry) for 03 April 2018
|
207.2 lb
Lost so far: 4.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
1203 kcal
|
Fat: 32.51g | Prot: 85.54g | Carb: 141.25g.
Breakfast: Bauer's Jagdwurst, Grandessa Sanddorn Konfitüre, Lätta Extra Fit mit Buttermilch, Colby Käse, Netto Vollkornbrötchen, Gekochtes Ei, Kaffee mit Milch, Orangensaft. Lunch: Aldi Putenschnitzel. Dinner: Gurke (Geschält), Baguette. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Regina_Rhodos's weight history
|