Weigh In record (no journal entry) for 03 April 2018
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160.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 April 2018:
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3006 kcal
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Fat: 80.92g | Prot: 146.70g | Carb: 425.89g.
Breakfast: Kartoffeln, Alesto Erdnüsse Geröstet & Gesalzen, Milbona Quark Magerstufe, Zarte Haferflocken , German Potatoes, gurke, Gekochtes Ei. more...
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2901 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Cooking - 1 hour, Sleeping - 8 hours, Standing - 4 hours and 10 minutes, Sitting - 9 hours and 45 minutes, Showering - 20 minutes. more...
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steady weight
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