Weigh In record (no journal entry) for 03 April 2018
|
127.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
1243 kcal
|
Fat: 109.76g | Prot: 50.91g | Carb: 14.74g.
Breakfast: 防彈咖啡. Lunch: 煙肉（腌製，煎）, 法蘭克福香腸或熱狗, 法蘭克福香腸或熱狗, 炒生菜, 炒雞蛋, 炒雞蛋, 安佳 起司片. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
白眼姬's weight history
|