Weigh In record (no journal entry) for 03 April 2018
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210.3 lb
Lost so far: 5.7 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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2057 kcal
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Fat: 49.51g | Prot: 77.00g | Carb: 161.06g.
Breakfast: Bananas, Ensure Meal Replacement. Lunch: All Gold Tomato Sauce, Hard-Boiled Egg. Dinner: Spaghetti Bolognese. Snacks/Other: Droewors, Red Table Wine, Future Life High Protein Lite Chocolate Crunch Bar, Apples. more...
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gaining 0.4 lb a week
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katrinanatasha's weight history
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