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I am starting over again and following the Best Life, I have taken to sitting to much even though I go to the gym I lost before on Best Life and felt great.
Will have to tweak a bit as I have food sensitivities but It will work for me I am sure.
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 May 2010:
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450 kcal
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Fat: 6.60g | Prot: 16.81g | Carb: 83.26g.
Breakfast: coffee, agave, milk, apple, Oatmeal. Lunch: vegetable soup, rice pudding. more...
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steady weight
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