Suzeque's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012

148.8 lb Lost so far: 0 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:

810 kcal

Fat: 40.00g | Prot: 44.00g | Carb: 70.00g. Lunch: Chicken Strips (3). Dinner: Layered Beef and Potato Casserole. more...

1977 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...

gaining 2.8 lb a week


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Suzeque's weight history