31.6
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141.1 lb
Lost so far: 1.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2018:
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1826 kcal
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Fat: 53.40g | Prot: 63.46g | Carb: 271.76g.
Breakfast: 胡椒餅, 大腸麵線, 無糖豆漿. Lunch: 自助餐. Dinner: 裕珍馨 奶油小酥餅, 燒仙草. Snacks/Other: 百年傳奇 花生酥. more...
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steady weight
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