千里之外的🐱🐱's Journal, 03 April 2018

Weigh In record (no journal entry) for 03 April 2018

142.4 lb Lost so far: 9.7 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2018:

538 kcal

Fat: 20.01g | Prot: 25.01g | Carb: 65.38g. Breakfast: 鸡蛋饼, 杂粮粥. Lunch: 西红柿鸡蛋面. Dinner: 苹果. Snacks/Other: 长富巴氏鲜奶. more...

2075 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, 健走一小时 - 1 hour. more...

losing 1.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

千里之外的🐱🐱's weight history