Weigh In record (no journal entry) for 26 June 2012
|
196.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2012:
|
282 kcal
|
Fat: 7.55g | Prot: 14.28g | Carb: 38.00g.
Breakfast: COF MATE CREAMER PPRMT MOCHA, Coffee (Brewed From Grounds) , Delights Canadian Bacon Honey Wheat Muffin. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|