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My original was a guess at where I thought I was. So hurray that it was less than that, but I am still sad that I have let it get to bad.
Realistically it isn't the number that bugs me, but what it represents. Each pound is like a roadblock to something I can not do.
That needs to change.
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265.2 lb
Lost so far: 9.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2018:
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2105 kcal
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Fat: 56.07g | Prot: 97.86g | Carb: 300.51g.
Breakfast: Butter, Country Harvest Ancient Grains Bagel. Lunch: Salmon Sushi, Spicy Salmon Rolls, Salmon Sashimi. Dinner: Tre Stelle Traditional Ricotta, Ground or Patty Pork, Primo Tomato Sauce, Penne. Snacks/Other: Date Bar, Coffee with Cream and Sugar, Peace Tea Green. more...
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losing 68.6 lb a week
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