wuschal's Journal, 02 April 2018

Weigh In record (no journal entry) for 02 April 2018
292.6 lb Lost so far: 66.8 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2018:
1817 kcal Fat: 121.46g | Prot: 72.47g | Carb: 106.16g.   Breakfast: Kuner Mayonnaise 80%, Milfina Gouda, Stastnik Kantwurst, Ja! Camembert, Butter-Croissants, Aufbackbrötchen, Ei. Snacks/Other: Hofer Blätterteig. more...
3346 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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