Weigh In record (no journal entry) for 02 April 2018
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140.9 lb
Lost so far: 24.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2018:
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791 kcal
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Fat: 36.11g | Prot: 59.10g | Carb: 62.71g.
Breakfast: Feiraco Unicla, Fresas. Lunch: Mandarina, Knorr Caldo de Verduras, Campofrío Salchichas de Pollo, Aceite de Oliva Extra Virgen, Zumo de Limón, Ajo, Hacendado Champiñones Laminados. Dinner: Aceite de Oliva Extra Virgen, Mandarina, Frial Pechuga de Pavo Natural, Hacendado Atún Claro al Natural, Tomates, Knorr Caldo de Verduras. Snacks/Other: Milbona Skyr Natural, Fresas, Jamón Fresco, La Vaca que ríe Quesitos Light. more...
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3069 kcal
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Activities & Exercise:
Zumba - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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gaining 1.4 lb a week
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