Weigh In record (no journal entry) for 01 May 2010
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275.0 lb
Lost so far: 35.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2010:
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5830 kcal
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Fat: 281.91g | Prot: 252.48g | Carb: 594.38g.
Breakfast: Coffee (Brewed From Grounds), Tropicana No Pulp Calcium Vitamin D Orange Juice, Lean Sweet Italian Turkey Sausage, Hot Italian Sausage. Lunch: Hidden Valley The Original Ranch Dressing, Texas Pete Buffalo Wing Sauce, Tysons Chicken Wings, Coco-Cola Classic (12 oz). Dinner: Coca-Cola Classic, Baked Potato, Natural Green Beans, 7 oz Filet Mignon. Snacks/Other: 2% Milk, Duncan Hines Moist Deluxe Classic Yellow Cake. more...
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gaining 1.0 lb a week
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 Comments
This has been a brutal 2 weeks - eating out a lot - My kids' school play last weekend, my son's Confirmation this weekend, it is tough to track everything - always rushing around and not eating right - hopefully I can get back on track here - I have 15 pounds to go and I will have lost 50 lbs and my wife is VERY excited over the 35 I have already lost (I can fit into my Joseph A. Banks suite I got - haven't been able to do that in over 2 years). Hopefully I can be in more control of my diet again after this weekend.
01 May 10 by member: redjr
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