Weigh In record (no journal entry) for 02 April 2018
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142.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1538 kcal
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Fat: 87.89g | Prot: 68.92g | Carb: 131.46g.
Breakfast: Coffee with Cream. Lunch: Pineapple , Ranch Salad Dressing , HEB Breaded Buffalo Style Chicken Breast Strips , Lettuce Salad with Assorted Vegetables. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Kraft Velveeta Shells & Cheese Original, Butter , Simple Truth Organic Coconut Oil, Asparagus , Brussels Sprouts, Skinless Chicken Breast, Shrimp. Snacks/Other: Honey , Great Value Frozen Mixed Berries, Bananas , Great Value Almond Milk Vanilla Unsweetened , Reese's Peanut Butter Cups (Snack Size), Blue Diamond Roasted Salted Almonds. more...
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gaining 0.7 lb a week
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