Weigh In record (no journal entry) for 26 June 2012
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278.4 lb
Lost so far: 0 lb.
Still to go: 78.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2012:
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1737 kcal
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Fat: 49.07g | Prot: 86.95g | Carb: 236.54g.
Breakfast: banana, milk, vanilla soymilk, Honey Almond Flax Protein & Fibre Cereal. Lunch: Swiss Chalet Fudgge Cake, swiss chalet dipping sauce, swiss chalet vegetable, naan bread, Quarter Chicken Breast (Skinless), swiss chalet. Dinner: oikos greek yogourt-key lime, boiled egg. more...
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losing 3.0 lb a week
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esabesa's weight history
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