lucimjau's Journal, 02 April 2018

Weigh In record (no journal entry) for 02 April 2018

149.9 lb Lost so far: 11.0 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2018:

1217 kcal

Fat: 68.03g | Prot: 33.20g | Carb: 120.34g. Lunch: Plain Yogurt, Puff Pastry. Dinner: Apple. more...

1942 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week


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lucimjau's weight history