jzarate's Journal, 02 April 2018

Weigh In record (no journal entry) for 02 April 2018
179.7 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2018:
2260 kcal Fat: 110.89g | Prot: 134.30g | Carb: 187.65g.   Lunch: Palta, Camote, Ensalada de Atún, Pechuga de Pollo, Huevo Duro. Dinner: Mermelada, Bimbo Tortillas, Myprotein Vegan Blend, Manzana, Leche de Almendras, Yogur Griego, Avena, Mantequilla de Maní, Frambuesas. Snacks/Other: Nestlé Chocolate Princesa. more...
gaining 2.1 lb a week

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