Weigh In record (no journal entry) for 02 April 2018
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290.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2018:
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2995 kcal
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Fat: 47.00g | Prot: 279.00g | Carb: 366.00g.
Breakfast: Kerrygold Grass Fed Butter, Now Sports Waxy Maize, Great Value Cage Free Large Fresh Brown Eggs, Wal-Mart Boneless Skinless Chicken Breast. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Vigo Jasmine Rice. Dinner: Now Sports Waxy Maize, Great Value Cage Free Large Fresh Brown Eggs, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate, Now Sports Waxy Maize, Now Sports Waxy Maize, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate, Vigo Jasmine Rice, Wal-Mart Boneless Skinless Chicken Breast, Great Value Chunky Mixed Fruit, Dannon Oikos Triple Zero - Vanilla, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate. more...
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gaining 21.0 lb a week
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