Weigh In record (no journal entry) for 02 April 2018
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113.1 lb
Lost so far: 30.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2018:
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407 kcal
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Fat: 8.27g | Prot: 18.89g | Carb: 59.79g.
Breakfast: Dressing, Gul Løk, Crispis salat, Mais. Lunch: Carrots, Grapes. Dinner: Fiskekaker fiskemannen 65% Fiskekaker, Gartner Delikat Gulrot, Toro Potetmos. more...
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losing 1.0 lb a week
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