Weigh In record (no journal entry) for 02 April 2018
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131.8 lb
Lost so far: 11.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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932 kcal
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Fat: 17.91g | Prot: 30.80g | Carb: 99.58g.
Breakfast: Ocean Spray Cranberry Classic, Zonnatura Wortelsap, AH Roze Grapefruitsap, Zonnatura Bietensap. Lunch: Walnoten. Dinner: Maki Avocado, Maki Komkommer, Uramaki, Zalm Sashimi, Maki Tonijn, Maki Zalm. Snacks/Other: Chardonnay, Alpro Soya Yoghurt Perzik. more...
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gaining 0.2 lb a week
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