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lisaa13
Journal
26 Jun 12
lisaa13's Journal, 26 June 2012
lisaa13's Profile
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Weigh In record (no journal entry) for 26 June 2012
132.0 lb
Lost so far:
1.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2012:
1407 kcal
Fat: 71.52g | Prot: 40.07g | Carb: 150.13g.
Breakfast:
Cream (Half & Half), Regular Coffee, chocolate chip cookie bar.
Lunch:
kirkland pizza.
Snacks/Other:
m & m peanuts, orange.
more...
2370 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours.
more...
steady weight
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