Weigh In record (no journal entry) for 02 April 2018
|
238.1 lb
Lost so far: 36.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2018:
|
1330 kcal
|
Fat: 77.27g | Prot: 50.90g | Carb: 107.93g.
Breakfast: Tosti met Kaas. Lunch: M&M's Peanut. Dinner: Vlees, Broccoli. Snacks/Other: Baklava. more...
|
losing 7.7 lb a week
|
|
Other Related Links
Members
|
Bbuussrraa_'s weight history
|