Weigh In record (no journal entry) for 26 June 2012
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163.2 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2012:
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2398 kcal
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Fat: 93.86g | Prot: 127.01g | Carb: 267.22g.
Breakfast: honey, half half, greek nonfat fresh easy, apple. Dinner: chobani greek yogury, carne asada burrito, pizza. Snacks/Other: dunkin donuts glazed, grapes, walnuts. more...
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2824 kcal
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Activities & Exercise:
Exercise machine (fast) - 20 minutes, Running - 7/mph - 30 minutes, Desk Work - 7 hours and 38 minutes, Walking (moderate) - 3/mph - 25 minutes, Sleeping - 7 hours, Resting - 8 hours and 7 minutes. more...
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steady weight
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solidago's weight history
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