Weigh In record (no journal entry) for 02 April 2018
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132.1 lb
Lost so far: 2.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1549 kcal
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Fat: 69.41g | Prot: 63.79g | Carb: 168.18g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром. Dinner: Курица с Шампиньонами, Кускус (Вареный). Snacks/Other: Lay's Чипсы со Вкусом Краба, Bounty Мороженое. more...
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losing 0.2 lb a week
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