Kekej106's Journal, 02 April 2018

329.0 lb Lost so far: 3.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1168 kcal

Fat: 40.82g | Prot: 60.75g | Carb: 151.98g.   Lunch: Chicken Parmesan Pizza, Strawberries. Dinner: Broccoli Salad, Potato Salad with Egg, Cooked Green String Beans (Fat Added in Cooking), Corn On The Cob with Butter, Pork Chop (Lean Only Eaten). more...

3757 kcal

Activities & Exercise: Sleeping - 8 hours, Dancing (Freestyle) & Squats & Weights - 30 minutes, Resting - 15 hours and 30 minutes. more...