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40 days , the race is on. No more crap eating!!
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151.5 lb
Lost so far: 61.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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992 kcal
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Fat: 22.18g | Prot: 82.55g | Carb: 115.43g.
Breakfast: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Sweet'N Low Sweet 'N Low, Great Value Fat Free Milk, Slimfast Adv Nutrition Smoothie Chocolate Smoothie 20G, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Fairlife Fat Free Milk. Lunch: Fresh Gourmet Asiago Cheese Crisps, Starkist Lunch to Go Albacore Tuna in Water. Snacks/Other: Raspberries, Dannon Light & Fit Greek - Cherry, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Blackberries. more...
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gaining 1.5 lb a week
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