tennis ma's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
124.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:
2101 kcal Fat: 94.22g | Prot: 101.55g | Carb: 238.18g.   Breakfast: 100 Calorie Plain Bagels, Advantage Carb Control Protein Drink - Chocolate Fudge, Fuze Slenderize Blueberry Raspberry. Lunch: Chicken Cherry Walnut Salad, Strawberry-Rhubarb Pie (Two Crust). Dinner: Giant Wildberry Sorbet & Ice Cream Bars, 100% Whole Wheat Bread, Pork Loin (Tenderloin). Snacks/Other: Natural Crunchy Peanut Butter. more...
1883 kcal Activities & Exercise: Pilates - 1 hour, Exercise machine (slow) - 21 minutes, Bicycling (slow) - 11/mph - 58 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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