Weigh In record (no journal entry) for 25 April 2010
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124.6 lb
Lost so far: 1.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2010:
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3555 kcal
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Fat: 177.80g | Prot: 195.14g | Carb: 326.11g.
Breakfast: Fuze Slenderize Blueberry Raspberry, Cottage Cheese (Nonfat), Chunky Salsa, Cooked Egg White, Egg, Coffee (Brewed From Grounds), 100 Calorie Plain Bagels. Lunch: Extra Lean Ground Beef, 100% Whole Wheat Bread, Pepper Jack Cheese, Fiber One, Total 2% Greek Yogurt with Peach. Dinner: Giant Wildberry Sorbet & Ice Cream Bars, Sweet Potato, Blue Cheese Pecan Chopped Salad, Atlantic Salmon. Snacks/Other: Cocoa Roast Almonds, Smart Pop! 100 Calorie Mini Bag, Giant Chocholate Fudge Ice Cream Sundae Cone, Granny Smith Apples. more...
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1377 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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