Weigh In record (no journal entry) for 24 June 2012
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2012:
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2900 kcal
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Fat: 131.37g | Prot: 115.76g | Carb: 329.90g.
Breakfast: Light String Cheese, Hostess-Chocolate Cup Cakes. Lunch: Mexican Pizza, Flour Tortilla, Mexican Rice, Mashed Potatoes (Whole Milk and Butter Added), Chips and Salsa, Baja Chicken Burrito. Dinner: Mexican Pizza, Taco Flavor Tortilla Chips, Baja Chicken Burrito. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, 100 Calorie Butter Mini Popcorn Bags. more...
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3284 kcal
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Activities & Exercise:
Yard Work (gardening) - 10 minutes, Shopping - 30 minutes, Driving - 20 minutes, Sandy Stuff - 1 hour and 30 minutes, Sitting - 11 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours. more...
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gaining 3.5 lb a week
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