Weigh In record (no journal entry) for 18 June 2012
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205.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2012:
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2996 kcal
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Fat: 121.16g | Prot: 130.85g | Carb: 346.27g.
Breakfast: Pepperoni Pizza Rising Crust, Braided Apple Strudel. Lunch: Steak Burrito. Dinner: Salsa, Totopos de Maiz, Red Skin Potato Salad (4 lb), Tomatoes, Green Peppers, Red Onions, Reduced Fat Colby Jack Deli Cheese Slices, torta roll, Florentine Chicken Burgers. Snacks/Other: Milk Chocolate Almonds, Low Fat Ice Cream Sandwiches - Vanilla, Light String Cheese. more...
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3261 kcal
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Activities & Exercise:
Jogging - 35 minutes, Shopping - 30 minutes, Driving - 1 hour, Sitting - 11 hours and 55 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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