Weigh In record (no journal entry) for 23 October 2011
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202.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2011:
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2662 kcal
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Fat: 172.38g | Prot: 162.07g | Carb: 116.63g.
Lunch: Ranch Salad Dressing, Salsa, Tortilla Chips (White Corn, Unsalted), Chicken Wing. Dinner: Cedar Crest Blue Moon Ice Cream. Snacks/Other: Light String Cheese. more...
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3247 kcal
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Activities & Exercise:
House Stuff - 1 hour and 30 minutes, Sitting - 11 hours and 30 minutes, Walking (slow) - 2/mph - 10 minutes, Standing - 20 minutes, Driving - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 2 hours and 30 minutes. more...
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steady weight
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