Burt8714's Journal, 13 November 2011

201.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2916 kcal

Fat: 121.60g | Prot: 95.30g | Carb: 370.33g.   Breakfast: General Tso Chicken. Lunch: Vanilla Ice Creams (Fat Free) , Blueberry Pie , Sun Chips Harvest Cheddar. Dinner: Big Mac, French Fries (Large). Snacks/Other: Milk Chocolate Almonds, White Cheddar Popcorn. more...

3209 kcal

Activities & Exercise: Cross Training - 40 minutes, Housework - 30 minutes, Sitting - 13 hours and 20 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...