Weigh In record (no journal entry) for 24 August 2011
|
205.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2011:
|
2651 kcal
|
Fat: 75.39g | Prot: 121.43g | Carb: 374.98g.
Breakfast: Peaches, English Muffin, D-Lights Turkey Sausage Breakfast Bowl. Dinner: Spaghetti with Meatballs. Snacks/Other: Baked Barbecue Potato Chips, Low Calorie Lemonade, Adventure Bar. more...
|
|
3351 kcal
|
Activities & Exercise:
Sitting - 3 hours, Desk Work - 4 hours, Driving - 50 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 4 hours, Sleeping - 7 hours, Resting - 3 hours and 40 minutes, Rev Abs - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Burt8714's weight history
|